A good massage after an exhausting tiring day is all that you sometimes need to make you feel alive again. And using a manual massager is only gonna get you worked up. What you need is an electric massage machine that will do the job for you. The benefit of a good massage is that it can provide your body with the recovery, relief and relaxation it requires. A good massage is generally considered to give you integrative medical benefits. Massages can be administered along with standard treatment for a wide range of medical conditions and situations.
If you see yourself or your close ones struggling with pain, sleeping trouble, or stress an electric massager might be what you need. It is proven to help you with muscle soreness, low blood pressure and low heart rate, to improve blood circulation and for healthy immune function. Beyond health benefits, a massage can also help you feel cared for and have a sense of comfort.
When you get an electric massage keep in mind the reason why you are getting one. A wide variety of massagers are available that serve various purposes. There are massagers that are used for spot massage to relieve pain, face massagers if you are a beauty enthusiast and massagers that can work deep on your tissues, muscles and tendons.
If your days are busy and you have no time to spend at a spa, an electric massager can be an alternative. With just a push of a button and power, you can get the benefit of a spa at home. A durable and quality massager can help you save the thousands and time you spend at a spa. You feel that your feet are sore from running, your neck aching from sitting at work or your lower back feeling sore from daily chores. An electric massager is a relief device, designed to loosen up your muscles.
Type of Massager Based on Your Needs
Massagers are available that function manually and with power. On a tired sick day, I would prefer a power run massager. Electric massagers come with additional features like a heating mechanism, pressure control, and modes.
Handheld massagers
Hand-held massagers are convenient and come in small sizes that are pocket friendly and lightweight. The use of handheld massagers can help you with healthy blood flow and help you with active body function. The use of hand-held massage can impact you in several positive ways. Most Electric hand-held massagers are designed with adjustable power that is designed to treat sore and strained muscles. The benefit of having a handheld electrical massager is that it can be used on any part of the body with the help of a flexible neck that adjusts to your body contours. The intensity of these massagers can be adjusted to target specific areas and reach deep into the muscle. They are the ideal travel-friendly massagers.
Massage gun for a deep-tissue massage
A massage gun is capable of working on deeper levels. They work by the principle of producing vibrations that are applied to the skin with the help of a massage gun head called percussive therapy. The massage guns are proven to help the body release dopamine and serotonin; two chemicals that are responsible for happiness and help your body relax. The key to getting the best result out of a massage gun is to know the right spots to hit and the right amount of pressure.
The massage gun is the best buddy to take care of yourself after a heavy workout. The percussive therapy with which massage guns work focuses directly on muscle tissue and provides much stronger, specific results. Deep tissue massage provides a deep massage that can reach your tissues. The drawback with machine gun massagers is that they are painful and one has to be alert that they don't use them on nerve endings and bony areas.
Massage Chairs
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Just lean into your massage chairs to get head-to-toe care. Advanced massage chairs, although pricey, can target all the important areas like the neck, shoulders, upper back, lower back, arms, hands and legs. People who use massage chairs on a regular basis have said it helped them relieve pain in various body parts. Massage chairs are also found to help people who suffer from headaches on a regular basis. If you are a person who workouts regularly or indulges in intense manual work, massage chairs can be a huge help. They can help you create a balance in your body by cancelling out the excess lactic acid formed in your muscle.
Face Massager
Face massager even though it is not a high-tech beauty device, can help your facial muscles. It can help you exfoliate dead skin and deep clean your face. Regular use of a face massager might help you decrease the ageing sign, massaging your face with a massager after applying your creams and other products can aid in deeper product penetration. Make sure you don't use a massager on your dry face and apply a gel-like moisturiser or oil.
Add these Massagers to Your Basket.
HealthSense Full Body Toner-Pro HM 210 Massager
- Powerful copper motor surrounded by premium ABS and TPR material outer body for superior performance and long working life
- Perfect choice as body massager for pain relief and muscle toning, easy speed regulation knob helps control and set desired intensity
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Health sense entire body massager is an affordable handheld massager with a heavily built motor. It is lightweight and easy to handle. It comes with 4 four massage heads
- Wavy massage head: for acupuncture massage
- Flathead: for toning face and abdominal muscle
- Ball head: for massage with oils and other products
- Fibre head: to help remove dead skin
The product is easy to use with its intensity control mechanism but it has a poor battery backup performance. To compensate for this, It can function on corded electric power.
BeatXP Stream Prime Full Body Massager Machine
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BeatXP Stream Prime Full Body Massager Machine is a good option if you are looking for a massager with longer handles than the regular ones. Having a long handle can help you to give a back massage without doing the yoga bends. The product has an 18-month warranty and 4 massage attachment heads.
- Needle Head: suitable to give acupuncture massage to your arms and legs. It helps improves the blood flow relaxing your muscle
- Point Head: The Point Head is useful in relieving muscular and joint pain by reducing inflammation and promoting proper blood flow
- Round Head: It can be used all over the body to boost energy and alertness and help lower heart rate and blood pressure.
- Triple-Point Head: for more coverage and better pressure.
beat XP Bolt Go Massage Gun Body Massager
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It comes with an 18 months warranty and is battery powered making it travel-friendly. It has a 4000mAh battery backup. The other thing to flex about is that it works with absolutely no voice. The massager comes with SwiftCharge technology. The product can be charged with the Type-C charging cable in less than 2-3 Hours.
KosmoCare Compact Economy Massage Chair
Massage chairs can be expensive but it comes with comprehensive use. Kosmo care economy chair can be a comfy massage chair that can give a quiet massage experience. It has 3 Speed control levels and warm massaging rollers for heat therapy. It uses compression massage technique for thighs, calf and arms to enhance blood circulation. It comes with an inbuilt Bluetooth enabled music system so you can relax listening to your favourite playlist.
Lifelong LLM720 Rechargeable Face Massager
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Lifelong face massager helps to exfoliate your skin deeper. The product is also waterproof and can easily be used in the shower and cleaned using water
The heads are made of a velvety soft brush to avoid irritation to the skin. it comes with 3 kinds of brush
- Fibre Brush - It helps to gently remove dirt and oil and is suitable for all skin types.
- Deep Cleaning Brush - This brush helps in providing deeper exfoliation of dead skin and clogged pores.
- Make-up Sponge - For better application of serum and cream and the latex sponge can be used to remove makeup
Are there any side effects of using an electric massage?
Massages are good for your body but you have to be careful about deep tissue massages. If you massage the wrong spot or nerve endings it can cause you pain or other symptoms like nausea and headache.
What benefits does a heated massager have?
A heated massager gives your muscles dual therapy. A heated massage can help in dilating blood vessels to promote blood flow
Can everyone use an electric massager?
It is good to use an electric massager but if you have conditions like brittle bones avoid it. Avoid using massagers in places you have burns, healing wounds or broken bones.
What is a trigger point massage?
Trigger point massage is used to spot and treat muscles where there are painful knots. It can help you reduce pain and increase the mobility of muscles.
Can massage be helpful for fat reduction?
It is proven that deep-tissue massage can improve metabolism and blood circulation. These two factors can act in fat reduction and in detoxifying your body.
Are there areas where you can't use a massager?
Yes. Avoid using an electric massager on the sides of your hip. Massaging this area can lead to soreness and inflammation. Other areas would be where your kidneys are placed, spine, ribs and tendons.
How to use a face massager?
Before using a face massager apply some oil or gel to your face. Always move your massager in the right direction and be gentle under your eyes.
Is there any side effect due to using highly intense vibration?
Using high-intensity vibration for a prolonged time can cause side effects such as the increased risk of nerve damage, headaches and digestive problems.
How often can someone get a massage?
If you are facing serious incurable pain consult a professional massage therapist or a doctor to determine the pressure and frequency of massage you need to get.
